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Orijinalini görmek için tıklayınız : 5 on 5 on 5/Üç tane 5 ' li takım Fastbreak Transition hücum ve savunma drili


Ahmet Dedeoğlu
05-17-2008, 03:10 AM
5 on 5 on 5

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1

Team O attacks team X. On a stop or score, team X inbounds/outlets to coach, who passes to team 3 at the other end. Team X stays and switches to attack positions. Team O gets back to defend against team 3.

Variation - team O sprints to defend team 3 after a stop by team X, team X defends against team 3 after a score by team O (defenders must make a stop to go on attack).

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