Ahmet Dedeoğlu
06-03-2008, 01:20 AM
Fratello 4-player close-outs
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1
Mike Fratello
Four coaches with balls, two lines of players behind the baseline. The first two players in each line sprint out to the blocks and elbows. On "go, they pitter-patter their feet. On "touch", 1 and 2, and 4 and 3, will touch inside hands. On "close-out", the players close out on the balls, hands up, forcing baseline or left as asked for, and mirroring any ball movement.
On the close-out, the next four players sprint to the elbows and blocks and pitter-patter.
[Only Registered Users Can See Links]
2
The first four players leave on "get out", coach then continues with "touch", "close out" and "get out" for the next group.
Option - coaches can take one or dribbles.
See Two-man close-outs.
[Only Registered Users Can See Links]
1
Mike Fratello
Four coaches with balls, two lines of players behind the baseline. The first two players in each line sprint out to the blocks and elbows. On "go, they pitter-patter their feet. On "touch", 1 and 2, and 4 and 3, will touch inside hands. On "close-out", the players close out on the balls, hands up, forcing baseline or left as asked for, and mirroring any ball movement.
On the close-out, the next four players sprint to the elbows and blocks and pitter-patter.
[Only Registered Users Can See Links]
2
The first four players leave on "get out", coach then continues with "touch", "close out" and "get out" for the next group.
Option - coaches can take one or dribbles.
See Two-man close-outs.