Ahmet Dedeoğlu
06-10-2008, 01:58 AM
Run and jump fullcourt
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1
With fullcourt run and jump switch, generally the ballhandler is dribbling at speed.
Here X1 forces the dribbler sideline. X2 releases from O2 when the ballhandler is three strides away and jumps into O1's path towards his outside shoulder. When X2 reaches O1, X1 runs through to pick up O2. Because this is a two-player tactic, there is no rotation or adjustment by the other defenders.
Jump switching is most effective if combined with trapping, and fake trapping. X2 would yell "jump" or "go" to signal that X1 should jump switch.
These situations can be practiced in breakdown drills, e.g., 2 on 2, with the option of doing 2 or 3 run and jumps fullcourt before the offence tries to score.
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2
Trapping is often done only along the sidelines, but run and jump switch can be done in the middle of the floor.
Here O1 is speed dribbling at X3, who sprints at O1 and the contains the ball. If O1 passes to O3 the defenders switch.
If O1 stops the dribble, X1 and X3 will trap (run and double). If O1 passes out of the trap to O3, it becomes a run and jump switch, with X1 taking O3.
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3
Here X4 and X1 quick trap O1 on the inbounds pass. On an immediate pass to O4, X1 jump switches with X4, whose momentum and vision are away from the ball.
Australia - the player who sees the pass leaves the trap and rotates onto the attacker.
As a breakdown drill, the defenders can sprint out of the trap to pursue dribbler O4 if the pass is completed. Run another group coming back on the other side.
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4
Here X4 drops back to the level of the ball on the inbounds pass, then runs and jumps as O1 dribbles towards the middle. X1 takes O4.
X4 could optionally fake a trap and recover to O4.
Variation - to practice double teaming, X1 forces O1 to dribble up the sideline, sprints in front to cut him off, then X4 traps from the side.
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5
Here there is a 3-man rotation. X4 again drops to the level of the ball on the inbounds pass, and runs and jumps when O1 dribbles middle. X3, who jumped to a splitline help position on the inbounds pass, takes inbounder O4 on a return pass from O1. X1 rotates to pick up O3.
If X1 and X4 trap O1, X3 will shoot the gap looking to intercept a pass back to O4. If O1 passes out of the trap to O3, X1 picks him up.
X4 could optionally look to be an interceptor in the middle instead of running at O1, then take the ball if a pass is made back to the inbounder.
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6
5 on 5 situation.
If O1 dribbles up the sideline, X2 can run and trap, run and jump, or fake a trap. X4 has the same options if O1 dribbles towards the middle.
Here O1 dribbles up the sideline, X2 runs and jumps. X5 closes out on O2 on the pass from O1. X1 rotates through to the splitline to cover O5.
Option - X5 hedges and recovers to O5 if X1 gets into position on O2.
[Only Registered Users Can See Links]
1
With fullcourt run and jump switch, generally the ballhandler is dribbling at speed.
Here X1 forces the dribbler sideline. X2 releases from O2 when the ballhandler is three strides away and jumps into O1's path towards his outside shoulder. When X2 reaches O1, X1 runs through to pick up O2. Because this is a two-player tactic, there is no rotation or adjustment by the other defenders.
Jump switching is most effective if combined with trapping, and fake trapping. X2 would yell "jump" or "go" to signal that X1 should jump switch.
These situations can be practiced in breakdown drills, e.g., 2 on 2, with the option of doing 2 or 3 run and jumps fullcourt before the offence tries to score.
[Only Registered Users Can See Links]
2
Trapping is often done only along the sidelines, but run and jump switch can be done in the middle of the floor.
Here O1 is speed dribbling at X3, who sprints at O1 and the contains the ball. If O1 passes to O3 the defenders switch.
If O1 stops the dribble, X1 and X3 will trap (run and double). If O1 passes out of the trap to O3, it becomes a run and jump switch, with X1 taking O3.
[Only Registered Users Can See Links]
3
Here X4 and X1 quick trap O1 on the inbounds pass. On an immediate pass to O4, X1 jump switches with X4, whose momentum and vision are away from the ball.
Australia - the player who sees the pass leaves the trap and rotates onto the attacker.
As a breakdown drill, the defenders can sprint out of the trap to pursue dribbler O4 if the pass is completed. Run another group coming back on the other side.
[Only Registered Users Can See Links]
4
Here X4 drops back to the level of the ball on the inbounds pass, then runs and jumps as O1 dribbles towards the middle. X1 takes O4.
X4 could optionally fake a trap and recover to O4.
Variation - to practice double teaming, X1 forces O1 to dribble up the sideline, sprints in front to cut him off, then X4 traps from the side.
[Only Registered Users Can See Links]
5
Here there is a 3-man rotation. X4 again drops to the level of the ball on the inbounds pass, and runs and jumps when O1 dribbles middle. X3, who jumped to a splitline help position on the inbounds pass, takes inbounder O4 on a return pass from O1. X1 rotates to pick up O3.
If X1 and X4 trap O1, X3 will shoot the gap looking to intercept a pass back to O4. If O1 passes out of the trap to O3, X1 picks him up.
X4 could optionally look to be an interceptor in the middle instead of running at O1, then take the ball if a pass is made back to the inbounder.
[Only Registered Users Can See Links]
6
5 on 5 situation.
If O1 dribbles up the sideline, X2 can run and trap, run and jump, or fake a trap. X4 has the same options if O1 dribbles towards the middle.
Here O1 dribbles up the sideline, X2 runs and jumps. X5 closes out on O2 on the pass from O1. X1 rotates through to the splitline to cover O5.
Option - X5 hedges and recovers to O5 if X1 gets into position on O2.